What's happening at Tree House?
Join us for one of these inspiring offerings.
Be sure to check back as were adding new events event month!
Belly Dance class
BELLY DANCE with lebanese belly dancer Jessica Bostany 6-7pm February 20th @Birmingham Tree House
Belly dance is a glorious celebration of your body, bringing energy and freedom from within. Join me in scooping up all the positive creative energy around us and hip bump the old right out the door. Let’s get movin’ and shakin’ B’ham!
SHIMMY and SHAKE all the stress away in this FUN, EASY TO FOLLOW, ALL LEVELS sweat session! This class is for anyone who loves to move or wants to learn how to move!
Questions? DM on insta: @jboss1111 or
Email: jbossdance@gmail.com
Benefits of Belly Dance:
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STRESS RELIEF
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CARDIO BLAST
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GAIN CONFIDENCE
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BODY POSITIVITY
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CONNECTION TO SELF
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CORE STRENGTH
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CONTROL
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BALANCE
Reiki and Soundbath
This is a workshop to explore what it means to connect to our body on a deeper level, while connecting with community.
Mariela Korb & Laura DeCastra will be guiding you through embodied movement, slow flow yoga, reiki & a relaxing sound bath mediation.
This is for all beautiful humans who are curious and want to explore new ways to connect.
In times of such disconnection, this is sure to leave you feeling connected on many levels. Promoting a sweet balance to your mind, body, & soul.
